Best Guacamole Recipe (Easy & Healthy) Recipe

Introduction

Guacamole is a fresh and flavorful dip that’s perfect for any occasion. This easy and healthy recipe comes together in just 10 minutes, delivering creamy, zesty goodness with every bite.

A white bowl filled with chunky green guacamole showing bits of red tomato and small green herbs mixed in, topped with two golden tortilla chips standing upright on the right side. The white marbled surface underneath adds a clean look. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3 large ripe avocados
  • 1/2 cup diced red onion
  • 1/2 cup diced tomato
  • 1/4 cup fresh cilantro, chopped
  • 1 small jalapeño pepper, finely diced with seeds removed
  • 2 garlic cloves, minced
  • 2 tbsp lime juice
  • 3/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Step 1: Add the ripe avocados to a large bowl. Using a potato masher or a large fork, mash until nearly smooth but still a bit chunky for texture.
  2. Step 2: Add the diced red onion, tomato, chopped cilantro, jalapeño, minced garlic, lime juice, salt, and black pepper to the mashed avocados.
  3. Step 3: Mix everything together gently until all ingredients are evenly combined. Serve immediately and enjoy!

Tips & Variations

  • For a creamier guacamole, mash the avocados more thoroughly or add a spoonful of sour cream.
  • If you like it spicier, leave the seeds in the jalapeño or add extra peppers.
  • Try adding diced mango or pomegranate seeds for a sweet twist.
  • Use fresh lime juice rather than bottled for the best flavor.

Storage

Store guacamole in an airtight container with plastic wrap pressed directly onto the surface to prevent browning. Refrigerate for up to 2 days. To refresh before serving, stir well and add a little extra lime juice if needed.

How to Serve

A white bowl filled with chunky green guacamole showing bits of red and darker green from diced tomatoes and herbs mixed in; three yellow corn tortilla chips are dipped into the guacamole and lean against the side of the bowl. The bowl sits on a white marbled surface, and the guacamole has a creamy texture with visible small lumps. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

How do I keep guacamole from turning brown?

Prevent browning by covering the surface tightly with plastic wrap to limit air exposure and by adding lime juice, which slows oxidation.

Can I make guacamole ahead of time?

Yes, but it’s best to prepare it no more than a day in advance to maintain freshness and vibrant color. Store it properly in the fridge as described above.

Print

Best Guacamole Recipe (Easy & Healthy) Recipe

This Best Guacamole Recipe is a simple, quick, and healthy Mexican-inspired dip made with fresh ripe avocados, tangy lime juice, and colorful, crunchy vegetables. Perfect as a snack, appetizer, or topping for tacos and salads, this easy guacamole combines creamy texture with vibrant flavors in just 10 minutes.

  • Author: lina
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Dip
  • Method: No-Cook
  • Cuisine: Mexican
  • Diet: Vegetarian

Ingredients

Scale

Guacamole Ingredients

  • 3 large ripe avocados
  • 1/2 cup diced red onion
  • 1/2 cup diced tomato
  • 1/4 cup fresh cilantro, chopped
  • 1 small jalapeño pepper, finely diced with seeds removed
  • 2 garlic cloves, minced
  • 2 tbsp lime juice
  • 3/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Mash the Avocados: Add the ripe avocados to a large bowl. Using a potato masher or a large fork, mash the avocados until they reach a nearly smooth consistency, leaving a little texture for creaminess.
  2. Add Fresh Ingredients: To the mashed avocados, add the diced red onion, diced tomato, chopped cilantro, finely diced jalapeño (with seeds removed for mild heat), minced garlic, lime juice, salt, and black pepper.
  3. Combine and Serve: Mix all the ingredients thoroughly until evenly combined. Taste and adjust seasoning if needed. Serve immediately as a dip or accompaniment to your favorite dishes.

Notes

  • Choose ripe avocados that yield slightly to gentle pressure for the best creamy texture.
  • Removing jalapeño seeds reduces heat; keep them for a spicier guacamole.
  • Use freshly squeezed lime juice for bright flavor and to prevent browning.
  • This guacamole is best enjoyed fresh but can be stored in an airtight container with plastic wrap pressed directly on the surface to minimize oxidation for up to 1 day.
  • Feel free to customize by adding diced onion types, roasted corn, or a dash of cumin for variety.

Keywords: guacamole, avocado dip, easy guacamole, healthy guacamole, Mexican dip, party appetizer, quick snack

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