Beef and Pepper Rice Bowls Recipe
A quick and savory Beef and Pepper Rice Bowl recipe that combines tender ground beef, sautéed bell peppers, and aromatic onions served over fluffy rice. Perfect for a wholesome weeknight dinner ready in just 30 minutes.
- Author: lina
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Meat and Vegetables
- 1 lb ground beef
- 2 bell peppers, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
Grains
Seasonings and Oils
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
- Cook the rice: Prepare 1 cup of rice according to the package instructions until tender and fluffy. Set aside.
- Heat olive oil: In a large pan over medium heat, add 1 tablespoon of olive oil and allow it to warm up, preparing for sautéing.
- Sauté onions and garlic: Add the chopped onion and minced garlic to the pan, cooking until onions become transparent and fragrant, approximately 3-4 minutes.
- Brown the ground beef: Add 1 lb of ground beef to the pan. Cook it thoroughly, breaking it apart and stirring until the beef is well browned and no longer pink.
- Add bell peppers and soy sauce: Stir in the sliced bell peppers and 2 tablespoons of soy sauce. Cook for an additional 5 minutes or until the peppers are tender but still retain a slight crunch.
- Season the mixture: Season the beef and vegetable mixture with salt and pepper to taste, mixing well to combine all flavors.
- Serve: Spoon the beef and pepper mixture over the cooked rice and serve hot for a delicious and satisfying meal.
Notes
- You can substitute the bell peppers with other vegetables such as zucchini or mushrooms according to your preference.
- For extra flavor, add a pinch of chili flakes or a dash of sesame oil while cooking.
- Use low-sodium soy sauce to reduce the salt content if desired.
- Leftover rice can be refrigerated and reheated within 2 days for convenience.
Keywords: beef rice bowl, ground beef recipe, bell pepper dish, quick dinner, easy stovetop meal