Banana Bread Overnight Oats Recipe
Delicious and creamy Banana Bread Overnight Oats that combine ripe banana, oats, milk, and warm spices for a nutritious and easy-to-prepare breakfast. This no-cook recipe is perfect for busy mornings, offering the comforting flavors of banana bread in a healthy, grab-and-go form.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes plus overnight refrigeration
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Overnight Oats Mixture
- 1 ripe banana
- ½ cup old fashioned oats
- ½ cup whole milk
- 2 tablespoons chopped pecans
- 2 teaspoons real maple syrup
- ½ tablespoon vanilla extract
- ½ teaspoon ground cinnamon
- ⅛ teaspoon coarse sea salt
Instructions
- Mash the banana: In a small bowl, mash the ripe banana until smooth to create a creamy base that will add natural sweetness and moisture to the oats.
- Mix oats and milk: Pour the whole milk into a mason jar or container with a lid, then stir in the old fashioned oats, ensuring they are evenly soaked.
- Combine all ingredients: Add the mashed banana, real maple syrup, vanilla extract, sea salt, ground cinnamon, and chopped pecans to the jar. Stir thoroughly until all components are well combined.
- Refrigerate overnight: Seal the jar or container with a lid and place it in the refrigerator overnight, or for at least 4 hours. This soaking time allows the oats to absorb the flavors and soften to the perfect creamy texture.
- Serve: In the morning, give the oats a quick stir. Enjoy them cold directly from the fridge or warm them up slightly if you prefer a cozy breakfast.
Notes
- You can substitute whole milk with any plant-based milk such as almond, oat, or soy for a dairy-free option.
- For a sweeter taste, adjust the amount of maple syrup to your preference.
- Adding chia seeds or flaxseeds can boost fiber and omega-3 content.
- Overnight resting time can be increased up to 24 hours if needed for enhanced flavor.
- To warm the oats, microwave for 30-60 seconds or heat gently on the stove.
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Find it online: https://foodbylina.com/banana-bread-overnight-oats-recipe/
