Baked Steel Cut Oatmeal: A Healthy, Vegan, Gluten-Free Breakfast Recipe
Introduction
Baked Steel Cut Oatmeal is a warm, comforting breakfast that’s both healthy and delicious. This vegan and gluten-free recipe is simple to prepare and perfect for cozy mornings. Customize it with your favorite add-ins to suit your taste.

Ingredients
- 1 cup Bob’s Red Mill Steel Cut Oatmeal
- 2 cups almond milk
- 1 tablespoon maple syrup
- 1 tablespoon coconut oil, melted
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 1 teaspoon vanilla extract (optional)
Add-Ins (choose any):
- 1/2 cup mashed bananas + 1/4 cup chocolate chips
- 1/2 cup strawberries + 1/2 cup blueberries
- 3/4 cup chopped apples + 1/4 cup pecans
Instructions
- Step 1: Preheat your oven to 375°F (190°C).
- Step 2: In a mixing bowl, combine the steel cut oats, almond milk, maple syrup, melted coconut oil, cinnamon, ginger, nutmeg, and vanilla extract if using. Stir well; the mixture will be very soupy.
- Step 3: Grease an 8×8 inch baking dish and pour the oat mixture into it. Spread evenly to avoid clumps forming in the center.
- Step 4: Add your chosen mix-ins, gently folding them in or sprinkling on top.
- Step 5: Bake for 35 to 45 minutes. The oatmeal will still appear slightly soupy when done, and the spices might seem to have settled on top.
- Step 6: Remove from the oven and let it cool for 5 minutes. Stir gently to combine everything; the texture will be creamy and scoopable, similar to stove-cooked oatmeal.
Tips & Variations
- Use different plant-based milks such as oat or soy milk for varied flavor and creaminess.
- Add a pinch of sea salt to enhance the oats’ natural flavor.
- Try using fresh or dried fruit as toppings after baking for added texture.
- For a nuttier touch, sprinkle toasted nuts or seeds on top before serving.
Storage
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm in the microwave or on the stove with a splash of almond milk to restore creaminess. This oatmeal also freezes well for up to one month; thaw overnight before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular rolled oats instead of steel cut oats?
Rolled oats have a different texture and cook faster. This recipe is designed specifically for steel cut oats to achieve a creamy yet textured bake. Using rolled oats may result in a softer and less chewy dish.
Is this recipe suitable for people with gluten intolerance?
Yes, steel cut oats are naturally gluten-free, but make sure to use oats labeled gluten-free to avoid cross-contamination.
PrintBaked Steel Cut Oatmeal: A Healthy, Vegan, Gluten-Free Breakfast Recipe
Baked Steel Cut Oatmeal is a wholesome and delicious breakfast option that’s perfect when you’re feeling under the weather. This recipe is vegan, gluten free, and incredibly easy to make, featuring steel cut oats baked to creamy perfection with warm spices and optional add-ins like fruits and nuts for extra flavor and nutrition.
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegan, Gluten Free
Ingredients
Main Ingredients
- 1 cup Bob’s Red Mill Steel Cut Oatmeal
- 2 cups almond milk
- 1 tablespoon maple syrup
- 1 tablespoon coconut oil, melted
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 1 teaspoon vanilla extract (optional)
Add-Ins (choose one or mix)
- 1/2 cup mashed bananas + 1/4 cup chocolate chips
- 1/2 cup strawberries + 1/2 cup blueberries
- 3/4 cup chopped apples + 1/4 cup pecans
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it’s at the right temperature when your mixture is ready.
- Mix Ingredients: In a large bowl, combine the steel cut oatmeal, almond milk, maple syrup, melted coconut oil, ground cinnamon, ground ginger, ground nutmeg, and vanilla extract if using. Mix thoroughly until the ingredients are well incorporated. The mixture will appear very soupy and wet.
- Prepare Baking Dish: Grease an 8×8 inch baking dish lightly with coconut oil or non-stick spray. Pour the oat mixture into the dish, spreading it evenly to prevent the oats and add-ins from clumping in the center.
- Bake: Place the baking dish in the preheated oven and bake for 35 to 45 minutes. The oats will set but remain creamy, not firm like a bar. It’s normal if the spices appear to stick to the top as it bakes.
- Cool and Stir: Remove the oats from the oven. They will still be slightly soupy after baking. Allow them to cool for 5 minutes to thicken up. Then, gently stir with a spoon to incorporate the top layer spices and achieve a creamy, scoopable texture similar to stovetop cooked oats.
Notes
- The oatmeal will be creamy and scoopable, not firm like baked bars.
- Feel free to customize with your favorite fruits and nuts as add-ins.
- Letting the oatmeal cool slightly before serving helps improve texture.
- This recipe is perfect for meal prep and reheats well in the microwave or stovetop.
- Using steel cut oats provides a chewy texture and hearty flavor.
Keywords: steel cut oatmeal, baked oatmeal, vegan breakfast, gluten free breakfast, healthy breakfast, easy oatmeal recipe, fall breakfast, comforting breakfast

