Baked Salmon Sushi Bowl Recipe
Enjoy a delectable Baked Salmon Sushi Bowl that combines the flavors of perfectly cooked salmon with creamy avocado, crisp cucumber, and a spicy mayo kick. This easy-to-make dish is a satisfying meal that’s bursting with fresh ingredients and Asian-inspired flavors.
- Author: moretti
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking, Searing
- Cuisine: Asian
- Diet: Gluten Free
Salmon:
- (4) 4-6oz salmon filets
- kosher salt and ground black pepper
- 4–5 tablespoons soy sauce (sub Tamari for gluten-free)
- 1–2 teaspoons chili garlic sauce (sub Sriracha)
- 1–2 teaspoons avocado oil (sub olive oil)
Spicy Mayo:
- 1/2 cup mayo
- 1–2 teaspoons chili garlic sauce, more as desired (sub Sriracha)
Assembly:
- 4 cups rice of your choice, cooked
- 2 avocados, sliced
- 2 cups English cucumber, sliced
- Furikake seasoning
- Soy Sauce (sub Tamari for gluten-free)
- Prep Salmon: Preheat oven to 400 degrees F. Pat salmon dry with a clean paper towel. In a small bowl, combine soy sauce and chili garlic sauce. Lightly season salmon with kosher salt and ground black pepper. Generously brush on the soy sauce mixture.
- Cook Salmon: Bring a large cast iron skillet to medium-high heat. Add oil and swirl to coat the pan. Sear salmon, skin-side up, 2-4 minutes or until nicely browned. Flip over. Turn off the stovetop and transfer the cast iron skillet to the oven, middle rack, and uncovered. Let cook 10-14 minutes or until salmon is fully cooked (internal temp reaches 140 degrees F.).
- Spicy Mayo: Meanwhile, in a small bowl, combine mayo and chili garlic sauce. Taste and add more chili garlic sauce, as desired.
- Build Bowls: Divide rice between 4 bowls followed by the salmon, avocado, and cucumbers. Add as much spicy mayo as you would like and garnish with furikake. Serve with soy sauce, as desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 650
- Sugar: 3g
- Sodium: 900mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Baked Salmon Sushi Bowl, Salmon Bowl Recipe, Asian Salmon Recipe, Spicy Mayo, Easy Dinner Idea