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Apple Pie Smoothie Recipe

Apple Pie Smoothie Recipe

5 from 13 reviews

This Apple Pie Smoothie is a delicious, creamy, and nutritious drink that captures the warm flavors of apple pie in a healthy, easy-to-make smoothie. Perfect for breakfast, snack time, or dessert, it blends fresh apples, creamy yogurt, and cozy spices for a delightful treat that’s naturally sweetened and packed with wholesome ingredients.

Ingredients

Scale

Base Ingredients

  • 2 apples (cored and chopped)
  • 1 ½ cups unsweetened milk of choice (almond, soy, or dairy milk)
  • ½ cup vanilla Greek yogurt (or plain Greek yogurt)

Flavorings and Sweeteners

  • 1 teaspoon apple pie spice or cinnamon
  • 1 teaspoon maple syrup or honey (optional, to taste)

Extras and Garnishes

  • ½ cup ice cubes
  • Whipped cream (for garnish, optional)
  • Apple slices (for garnish, optional)
  • Cinnamon sticks (for garnish, optional)
  • Ground cinnamon (for sprinkling garnish, optional)

Instructions

  1. Prepare the Ingredients: Begin by coring and chopping 2 fresh apples into smaller pieces to ensure they blend smoothly. Measure out 1 ½ cups of your preferred unsweetened milk and ½ cup of vanilla or plain Greek yogurt to create a creamy base.
  2. Blend the Smoothie: Add the chopped apples, milk, Greek yogurt, 1 teaspoon of apple pie spice or cinnamon, maple syrup or honey (if using), and ½ cup of ice cubes into a high-speed blender. Blend everything together until you achieve a smooth and creamy consistency. If you prefer a thicker smoothie, add more ice cubes and blend again.
  3. Taste and Adjust Sweetness: After blending, taste your smoothie. If you want it sweeter, add a little more maple syrup or honey and blend briefly to mix.
  4. Serve and Garnish: Pour the smoothie evenly into two glasses. Optionally, top with whipped cream, garnish with apple slices, cinnamon sticks, and a light sprinkle of ground cinnamon to enhance both the flavor and presentation. Enjoy immediately for the best taste and texture.

Notes

  • Use any type of unsweetened milk based on your dietary preference such as almond, soy, oat, or regular dairy milk.
  • For a vegan version, use plant-based yogurt and substitute honey with maple syrup or agave.
  • Fresh apples provide the best flavor, but you can also use frozen apples for a colder smoothie.
  • Add a tablespoon of chia seeds or flaxseeds for extra fiber and nutrients.
  • The apple pie spice can be substituted with cinnamon if apple pie spice is unavailable.
  • Adjust the amount of sweetener depending on the tartness of your apples.

Nutrition

Keywords: apple pie smoothie, apple smoothie, healthy smoothie, breakfast smoothie, fall smoothie, apple spice drink, yogurt smoothie