Brown Sugar Garlic Chicken Recipe
If you’re searching for a family-friendly weeknight dinner that delivers big flavors with just a handful of pantry staples, Brown Sugar Garlic Chicken is going to become your go-to favorite. This dish combines tender, juicy chicken breasts with a glossy, caramelized glaze made from brown sugar, garlic, and thyme, resulting in a savory-sweet masterpiece you’ll want to make again and again. With minimal prep and bold results, it’s the kind of recipe you’ll find yourself craving on busy nights or when you simply want a comforting meal that impresses everyone at the table.

Ingredients You’ll Need
The magic of Brown Sugar Garlic Chicken comes from its pure simplicity. Each ingredient brings something important to the table: some for sweetness, others for savory depth, a few for aromatic lift, and of course, chicken as the hearty base. Here’s exactly what you’ll need and why you shouldn’t skip any of them!
- Boneless skinless chicken breasts: The star of the dish—these cook up juicy and soak in the sweet-savory flavors of the glaze beautifully.
- Salt and pepper: A quick seasoning on the chicken ensures layers of flavor right from the start.
- Brown sugar: This delivers the caramelized sweetness that gives the recipe its signature glaze and deep flavor.
- Water: Just a touch creates the right consistency for the sauce, helping everything meld and glaze the chicken evenly.
- Garlic powder: Adds that unmistakable savory depth and gentle kick that balances out the sweet notes.
- Dried thyme: Earthy and a bit minty, thyme adds herby freshness and rounds out the richness of the sauce.
- Extra salt: Needed to balance and intensify those sweet and savory flavors in the glaze.
- Ground black pepper: Adds subtle warmth and a little complexity to every bite.
How to Make Brown Sugar Garlic Chicken
Step 1: Prepare Your Oven and Dish
Preheat your oven to 400°F to get it ready for roasting. Grab a baking dish (large enough to hold your chicken breasts comfortably) and give it a quick spray with non-stick cooking spray. This not only prevents sticking but also makes cleanup a breeze later!
Step 2: Season the Chicken
Lay the chicken breasts out on a plate or cutting board and sprinkle both sides generously with salt and pepper. This extra step of seasoning before baking means every bite of your Brown Sugar Garlic Chicken is savory, juicy, and irresistibly flavorful from the inside out.
Step 3: Mix the Brown Sugar Garlic Glaze
In a small bowl, combine the brown sugar, water, garlic powder, dried thyme, additional salt, and black pepper. Stir until everything forms a smooth, syrupy glaze. This sauce is what transforms the plain chicken into something truly special, infusing every bite with a sweet-herby aroma.
Step 4: Arrange and Glaze the Chicken
Place your seasoned chicken breasts in the prepared baking dish. Pour the brown sugar garlic sauce evenly over the top, making sure every piece gets a glossy coating. As the chicken cooks, the sauce will bubble and thicken, creating a sticky, golden-brown finish that’s as impressive as it is delicious.
Step 5: Bake to Perfection
Slide the dish into your preheated oven and bake for 20 to 25 minutes, or until the chicken is cooked through and an instant-read thermometer registers 165°F. The exact bake time may vary depending on the thickness of your pieces, so keep an eye on them! Once done, the chicken juices will run clear, and the top will be lusciously sticky and fragrant.
Step 6: Serve and Drizzle
Carefully remove the dish from the oven and place the chicken breasts on serving plates. Don’t forget the magic touch—use a spoon to drizzle those delicious pan juices and sticky sauce over the top. You can even pour any extra sauce over rice or pasta as a bonus treat!
How to Serve Brown Sugar Garlic Chicken

Garnishes
Amp up the visual appeal and flavor of your Brown Sugar Garlic Chicken by scattering on some freshly chopped parsley for a burst of color, or add a sprinkle of thinly sliced green onions for a crisp, peppery finish. Even a touch of lemon zest works wonders to lift all the flavors and add a little zing.
Side Dishes
Because the chicken and its sweet-savory sauce are the stars, keep your sides simple! Fluffy rice, buttery mashed potatoes, or even al dente pasta are all perfect canvases to soak up every drop of the glaze. You can also toss together some roasted vegetables or a crisp green salad to round out the meal beautifully.
Creative Ways to Present
For a dinner party twist, slice the baked chicken into strips and arrange them over a bed of garlic rice or creamy polenta, drizzling the sauce on top. Or, tuck leftovers into a toasted baguette for a Brown Sugar Garlic Chicken sandwich, complete with arugula and a little extra sauce!
Make Ahead and Storage
Storing Leftovers
Once cooled, your Brown Sugar Garlic Chicken stores wonderfully in an airtight container in the refrigerator for up to three days. This makes it ideal for meal prepping or enjoying leftovers the next day without sacrificing any flavor or tenderness.
Freezing
If you want to freeze the chicken for future meals, let it cool completely first. Arrange the pieces in a single layer in a freezer-safe container or zip-top bag, and pour some of the sauce over top to keep it moist. Freeze for up to 2 months for the best flavor and texture.
Reheating
To reheat, place the chicken with its sauce in a covered, oven-safe dish and warm it at 325°F until heated through (about 20 minutes). You can also microwave individual pieces, but adding a splash of water or extra sauce will help keep everything juicy and flavorful.
FAQs
Can I use bone-in chicken for this recipe?
Absolutely! Bone-in chicken pieces will work well, though you’ll likely need to add 10-15 minutes to the bake time. Just be sure the meat is fully cooked and reaches an internal temperature of 165°F.
Can I double the recipe for a crowd?
Yes, just make sure to use a large enough baking dish so all the chicken sits in a single layer and gets evenly coated with the delicious glaze. Consider rotating the pieces once during baking for best results.
What if I don’t have dried thyme?
Oregano or Italian seasoning can take its place in a pinch, lending a similarly herby note to the Brown Sugar Garlic Chicken, but thyme definitely gives the dish that special aromatic lift if you have it on hand!
Will this work with chicken thighs?
Definitely! Boneless, skinless thighs are extra juicy and take on the glaze beautifully. They may need a few extra minutes in the oven, but the process is otherwise identical.
Is it possible to make this dish on the stovetop?
You can! Sear the chicken in a skillet, then pour the glaze in and simmer gently until the chicken is cooked through and the sauce is thick and sticky. It’s a fantastic alternative if you’d rather not turn on the oven.
Final Thoughts
I can’t wait for you to experience just how easy and rewarding it is to make Brown Sugar Garlic Chicken at home. It’s a recipe that always gets rave reviews, whether served for a simple family dinner or a cozy night with friends. Give it a try—you might just find yourself adding it to your regular rotation!
PrintBrown Sugar Garlic Chicken Recipe
This Brown Sugar Garlic Chicken recipe is a simple yet flavorful dish that’s perfect for a weeknight dinner. The combination of sweet brown sugar and savory garlic creates a delicious glaze that coats tender chicken breasts. Serve this dish with your favorite sides for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Chicken:
- 3–4 boneless skinless chicken breasts
- Salt and pepper (to season the chicken)
Brown Sugar Sauce:
- 1/4 cup brown sugar
- 1 Tbsp water
- 1 tsp garlic powder
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp ground black pepper
Instructions
- Preheat the Oven: Preheat the oven to 400°F. Spray a baking dish with non-stick cooking spray. Season both sides of the chicken with salt and pepper.
- Mix Brown Sugar Sauce: In a small bowl, combine ¼ cup brown sugar, 1 Tbsp water, 1 tsp garlic powder, 1 tsp dried thyme, ½ tsp salt, and ¼ tsp ground black pepper.
- Coat Chicken: Place the chicken in the baking dish and pour the brown sugar sauce over top.
- Bake: Place the dish in the oven and bake for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F with a meat thermometer.
- Serve: Remove from the oven and add to serving plates. Drizzle the liquid from the baking dish over top of the cooked chicken. This sauce also tastes great drizzled over pasta and rice!
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 14g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Brown Sugar Garlic Chicken, Baked Chicken Recipe, Sweet and Savory Chicken