2 Ingredient Weight Watchers Bagels Recipe
If you’re craving fresh-baked bagels without the fuss—or the guilt—let me introduce you to 2 Ingredient Weight Watchers Bagels! This recipe transforms two humble ingredients (plus a few pantry staples) into golden, chewy treats that look and taste like they came straight from a bakery. Whether you’re after a satisfying breakfast or a midday snack, these bagels fit effortlessly into your healthy routine, delivering big bagel flavor in a lighter, simpler way.

Ingredients You’ll Need
Sometimes, less really is more! Every ingredient in this recipe plays its part to deliver authentic bagel taste and appearance, no culinary wizardry required. Here’s what makes these 2 Ingredient Weight Watchers Bagels so deliciously reliable:
- Self-rising flour: This flour’s built-in leaveners create an airy, chewy bagel without separate yeast or baking powder.
- Fage Total 0% Greek Yogurt: This thick, tangy yogurt binds the dough, adds protein, and helps keep these bagels moist and hearty.
- Egg: Beaten and brushed on top, it gives the bagels their glossy finish and encourages a picture-perfect golden crust.
- Trader Joe’s Everything But the Bagel Seasoning: A sprinkle of this iconic topping brings classic savory flavor and a beautiful speckled look.
- Cooking spray (for the pan): A light spritz keeps your bagels from sticking, so they lift right off the pan after baking.
- Extra flour (for dusting): A little bit dusted on your work surface and hands keeps the dough easy to handle and shape.
How to Make 2 Ingredient Weight Watchers Bagels
Step 1: Preheat Your Oven
Turn your oven to 350 degrees so it can warm up while you whip up the dough. This ensures your bagels hit that hot environment from the moment you pop them in, which helps them rise perfectly and bake evenly.
Step 2: Mix the Dough
In a large bowl, combine the self-rising flour and Fage Total 0% Greek Yogurt. Stir with a sturdy spoon or spatula until a shaggy dough starts to come together. Don’t be shy—get your hands in there if you need to! The dough may look slightly rough, but that’s exactly what you want.
Step 3: Turn Out and Prep for Kneading
Dust a clean work surface with a little flour, then plop your dough onto it. Give your hands a quick dusting of flour, too. This simple step is key for managing the sticky dough and shaping your future bagels with ease.
Step 4: Knead and Divide
Knead the dough gently for about a minute, just until smooth and cohesive. Next, divide it into four even pieces. This recipe yields four perfectly sized 2 Ingredient Weight Watchers Bagels, so everyone gets their own!
Step 5: Shape the Bagels
Take each piece and roll it into a long rope, roughly 7-8 inches in length. Form a circle and pinch the ends well to seal—the classic bagel shape is coming together before your eyes! Set each one aside on your prepared pan.
Step 6: Add the Egg Wash and Seasoning
Beat your egg, then brush it liberally over the tops and sides of each bagel. Bonus: the egg wash not only adds shine, but it helps the seasoning stick. Sprinkle plenty of Trader Joe’s Everything But the Bagel seasoning on each bagel for maximum flavor and crunch.
Step 7: Bake and Brown
Place your pan in the oven and bake for 23 minutes at 350 degrees. For that irresistible golden top, remove the bagels, crank your oven up to 500 degrees, then bake for an additional 2 minutes. Keep a close eye on them so they don’t over-brown!
How to Serve 2 Ingredient Weight Watchers Bagels

Garnishes
Dress up your fresh bagels with a creamy slather of whipped cream cheese, a sprinkle of extra seasoning, or even a few fresh chives snipped on top. You can also add sliced tomatoes or red onion for an extra pop of freshness.
Side Dishes
Pair your 2 Ingredient Weight Watchers Bagels with a crisp green salad, some seasonal fruit, or a quick veggie omelet for a well-rounded breakfast or brunch. They also make a delightful complement to a light soup if you’re craving a cozy lunch.
Creative Ways to Present
Try slicing the bagels, toasting them lightly, and serving as mini bagel sandwiches with smoked salmon and cucumber or turkey and avocado. For brunch boards, arrange halves alongside plenty of toppings and let everyone build their own!
Make Ahead and Storage
Storing Leftovers
Once cooled completely, store leftover 2 Ingredient Weight Watchers Bagels in an airtight container at room temperature for up to two days. Their texture stays best on day one, but they still toast up beautifully even after a couple of days.
Freezing
If you’d like to make a bigger batch and save some for later, simply wrap each bagel individually in plastic wrap, then pop them all into a freezer-safe zip-top bag. They’ll keep in the freezer for up to 3 months—just thaw before enjoying.
Reheating
For best results, reheat thawed or leftover bagels in a toaster or oven at 350 degrees for about 5 minutes. This revives their chewy texture and makes the outsides just the right amount of crisp. Microwaving is quick, but can make them a bit gummy.
FAQs
Can I use a different brand of Greek yogurt for these 2 Ingredient Weight Watchers Bagels?
Absolutely! While Fage Total 0% is especially thick and creamy, most unsweetened, plain Greek yogurts work well. Just make sure it’s not too runny for the best dough consistency.
What if I don’t have self-rising flour?
No worries! You can make your own by mixing 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and 1/2 teaspoon of salt. This homemade blend works just as well in these bagels.
Do these bagels taste like traditional bagels?
Surprisingly, yes! While 2 Ingredient Weight Watchers Bagels are a bit lighter and easier on calories, the taste and chewiness come remarkably close to traditional versions—without the hours of rising or boiling needed for classic recipes.
Can I make these gluten-free?
Yes, simply use a cup-for-cup gluten-free self-rising flour or create your own GF baking blend with the same ratio of baking powder and salt. The results may be slightly less chewy, but still delicious!
Is it okay to double the recipe?
Definitely! You can double or even triple the batch for a crowd. Just work in batches if your oven is small to ensure the bagels bake evenly and get that gorgeous golden top.
Final Thoughts
If you’re ready for a healthier homemade baked good that truly satisfies, there’s no better place to start than with 2 Ingredient Weight Watchers Bagels. They’re fast, fun, and infinitely customizable. So grab your flour and yogurt, and let’s bake some magic—you won’t believe how easy it is to create your new favorite breakfast right at home!
Print2 Ingredient Weight Watchers Bagels Recipe
These 2-Ingredient Weight Watchers Bagels are a simple, low-point alternative to traditional bagels. Made with just self-rising flour and Greek yogurt, they are easy to prepare and delicious to enjoy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 bagels 1x
- Category: Breakfast, Bread
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dough:
- 1 cup self-rising flour
- 1 cup Fage Total 0% Greek Yogurt
Egg Wash:
- 1 Egg
Seasoning:
- Trader Joe’s Everything But the Bagel seasoning
Instructions
- Preheat Oven: Preheat oven to 350 degrees.
- Mix Dough: Combine self-rising flour and Greek yogurt in a bowl until dough forms.
- Knead Dough: Turn dough onto a floured surface, knead, and divide into 4 parts.
- Shape Bagels: Roll each dough part into a rope, then form a circle by pinching the ends together.
- Egg Wash: Beat the egg, brush over the bagels, and sprinkle with seasoning.
- Bake: Bake at 350 degrees for 23 minutes. Raise temperature to 500 degrees and bake for an additional 2 minutes to brown the tops.
Notes
- You can customize the seasoning on top with your favorite flavors.
- These bagels are best enjoyed fresh but can be stored in an airtight container.
Nutrition
- Serving Size: 1 bagel
- Calories: Approximately 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Weight Watchers, 2-Ingredient, Bagels, Low-Point, Greek Yogurt, Easy, Homemade